Ask Yourself,…

1. Are you passionate about your health?

2. What is your health worth?

3. How would you know if you are healthy?

Based on over 45 years’ of exploring and implementing alternative health regimes, I have developed my own definition of health, and I commend it to you. Hardly anybody I have met has a clear definition in their mind! My definition is this:

‘Health’ is the unique optimal balance for each person of mental, physical, and spiritual elements.

Most people consider themselves healthy if they are not sick or specifically unwell in a particular aspect. However, this is a limited and limiting view of our existence. Imagine a health spectrum of 1 to 100, where 1 is almost dead, and 100 is perfect health. Not being unwell is just 51 on this scale. A minor ailment would put you as unhealthy, but probably at 49.

You would be unlikely to say you are ‘healthy’ if you have ailments.

Now, on this spectrum, or scale, where would you rate yourself and your health? Tell the truth: don’t fool yourself.

I repeat my question at the start of this blog: are you passionate about your health?

If your health is over 90 on my scale, then these are the rewards you will reap:

∞ You are highly energetic
∞ When you are highly energetic, you can add enormous value
∞ The universe rewards you based on the value you add, so you will receive enormous benefits
∞ The benefits will be mental (money, recognition, status, achievement), physical (things you can buy with money, experiences, feeling great) and spiritual (fun, contribution, friendship, passion)
∞ You will spend very little on medical bills and you won’t worry about medical insurance at the highest level
∞ You will not lose time in hospital having operations or treatments
∞ Your relationships will be improved because it is difficult to be loving and caring when you are unwell
∞ You will have an outstanding sex life
∞ You will have more fun: being sick is not fun!
∞ You can live your life continuously on purpose and with meaning, without constant and frequent interruptions because you are unwell.

I suggest to you that the rewards for you in dollar terms of this list of items is many millions of dollars.

When you see this, you will learn not to ignore your health, or to accept a health assessment of less than 80 on my scale.

Don’t be silly: learn to value your health. Generate a deep passion for your health. Be happy to pay the price of caring for your health. It is a ridiculously small price to pay!

Charles Kovess

Kovess International

“Harnessing Passion for World-Class Results!”

Why do most people lie?

When was the last time you found yourself in an awkward position, and instead of telling the truth, you lied to protect someone’s feelings or you didn’t want the truth to hurt?  Yes, even that is actually a lie.

Some people lie for fun and for gain. After you review this article, you may change the way you do things.  It is a bit of a departure from the comedy movie “Liar Liar” with Jim Carrey.  At least in the movies, it turns out all right.  Just think what it would be if your profession required you to lie as part of your career?

And of course there is the person that doesn’t lie for gain or for that matter, anything else, the compulsive liar. They just must lie about most everything. They even start to believe their lies, and become delusional.

What does lying do to you?

Whenever you create a non-truth, you are setting up a negative vibration in your body.  This vibration has a direct effect on the most finely tuned component in your bodily system.  That component is your brain.  Where do all the signals originate that control all the functions of your body?  Your brain, of course.  So, if you are putting wrenches in the gears of the way your mind works, what do you think is going to happen?

Most of you know about those little white lies, and some of you know about more forms of lying. Some of you may have it honed to an art form. No matter what, they all add up. I refer to this as “congestion” This congestion gets in the way of you making decisions, of seeing the world clearly, and leads to breakdowns of the system itself.

“If you don’t have something nice to say, don’t say anything at all.”

I heard it as a child, and it has stood the test of time. I changed it a bit though.
“If you cannot say the truth, don’t say anything at all.”

Break the habit.

I had the opportunity to talk to someone that wanted to break their habit of lying.  On advice from a psychologist, they were to wear a rubber band on each wrist, like bracelets.  (Of course, you know what’s coming next…) Any time they lied, for any reason, they were to snap their wrist with the rubber band bracelet.  Unfortunately, they did a lot of lying.  That person eventually had to go to the emergency room of the hospital to have the blisters on their wrists treated.  Point in fact;  lying is a habit that you may find difficult to break.

But, I don’t lie!

I have heard that before, too many times.  Here is a safer, less painful way to find out how much you lie.  Get yourself a notepad and pen that you can easily carry with you.  For a 24-hour period, in your normal every day routine, any time you lie, or say something that is not true, write it down, and the circumstances around it, including any justifications.  You will most likely be amazed at how often you lie throughout your day, and why.

What do I do next?

Now that you have built your scorecard, make an effort to not lie as much the next day.  By keeping score, you will find it easier to decrease the amount that you lie over a period of time.  Think of it as a “Liars Diet”. (Ha Ha!)

What do I have to gain by not lying?

You can start with “respect”.  But this will affect many things that you probably have not even considered;  even your health.  The reason is when you clutter your mind with “junk”, which should not be accumulating;  your brain does not have the ability to function effectively.  This affects your physical body as well as your mental abilities.

You will affect your mental clarity, your decision making process, even your health.  All of these things, and more, are affected any time you are causing congestion.  (Lying is only one source of congestion.)

Brain management is a task you should undertake daily.  It has been shown when people regularly do things that help their brain function properly and exercise their brain;  it lessens the onset of complications like dementia and Alzheimer’s disease.

I enjoy helping people with their personal struggle to emerge better than they were.  The brain and the workings of the mind are the fulcrum to making your effort count.

Great Things Happen Here!

I have dedicated the last 20 years of my life helping people find their way through life. I am thankful that I have had at my disposal the same system that I share with others “Brain Management“. But there is one thing that is absolute magic at the very core of the Brain Management teaching – “Mental Photography“.

I use the Brain Management system to help myself in the same way I teach others to do the same for themselves. The reason that I am still training people to use Brain Management and Mental Photography is that I see how it has helped so many other people. If it didn’t work, I sure wouldn’t be sharing it with others.

There are countless benefits that people acheive by using it. You can read about some of those in other areas of the blog.

The point I want to make is that YOU should take it upon yourself to find out what this is. You owe it to yourself. Even if you choose to do nothing, you at least will have gained the information that it actually does exist and is available for you.

If you don’t have the information, how do you ever expect to make proper decisions?

You see, the ‘dirty little secret‘ that school kept from you is Mental Photography. School teaches you out of using it. Mind To Mind (MINDtoMIND.com) is all about revealing secrets to you – so that you can make proper decisions for yourself.

The TRUTH is out there!

Prepare yourself to have an intimate experience with:

new information,
secrets revealed,
brain enhancing technology made simple, and
brain strengthening mental exercises to clear out the cobwebs.

You will learn how you can:

assimilate information at light speed
using Mental Photography,
decrease stress,
increase concentration,
and become your own

Guru of Independent Thinking.

You will benefit by learning ways to

take control of your own mind!